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Welcome to New Jersey Spinal Care, PA!
Your Wayne Chiropractor

Call us at 973-942-4449 today.


aboutuspic_1_1.jpgLocated in the heart of Wayne, the leading health professionals at New Jersey Spinal Care, PA are dedicated to helping you achieve your healthcare objectives -- combining skill and expertise that spans the entire healthcare spectrum. New Jersey Spinal Care is committed to bringing you better health and a better way of life by teaching and practicing the modern principles of integrated multi specialist health care.

Patients seeking treatment at New Jersey Spinal Care with Dr. James L. Wolf are assured of receiving the most comprehensive treatments for neck and back pain, as well as, cutting edge treatments in rehabilitation, physical therapy, and medical care. Dr. James L. Wolf and the staff at New Jersey Spinal Care have a genuine concern for your well-being!

If you are new to our website, please feel free to discover our comprehensive approach to pain relief. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. James L. Wolf to your wellness needs and interests.

It's Your Life... Live it in Health!




To listen to Dr. Wolf on ESPN Radio Please Click Here




To watch Dr. Wolf on "Phenomenal Health" Please Click Here



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To order a copy of Dr. Wolf's latest book click here




To Download the PDF of the MD News Special Feature Northern New Jersey Bergan-Passiac Edition
Click Here

Office Hours

Our Regular Schedule

Monday:

7:00 am-8:00 pm

Tuesday:

Closed

Wednesday:

7:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

7:00 am-7:00 pm

Saturday:

8:00 am-11:00 am

Sunday:

Closed

Meet The Doctor

Learn Who We Are

  • Dr. James L.
    James L. Wolf

    Dr. Wolf graduated from Lafayette College in Easton, Pa. with a BA degree in English and a concentration in Biology. While at Lafayette, he was a member of the football team and held a position as a tutor within the English Dept.

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Community

Helpful Reading

Community Content

Testimonials

Reviews By Our Satisfied Patients

  • "Didn't think I was going to be able to walk down the aisle at my own wedding the pain was so bad…..Miraculously, not only did I walk down the aisle I was able to dance all night pain-free!!!"
    Alycia B.

Featured Articles

Read about interesting topics

  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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